Is the apple cider vinegar for acid reflux the right treatment method? Apple cider vinegar is usually made from rumpled apples. Yeast and bacteria are added for the fermentation of the mixture.
At first, the liquid will look the same with hard apple cider mainly because it contains alcohol. Further fermentation will make the alcohol turn itself to vinegar.
Raw and organic apple cider vinegar are likewise allowed to undergo natural fermentation. Such juices are unfiltered and normally with a cloudy and brownish look.
The process then leaves the so called “mother of apple” behind. It’s the cobweb-look substance which can be seen in the bottom of a bottle containing natural apple cider vinegar.
Non-organic apple cider vinegar has been pasteurized and that thing called the mother of apple is taken out.
Is apple cider vinegar good for acid reflux? There were people who believed that the mother of the apple contains enzymes, pectin, and protein.
Due to that, the natural varieties of it are known to be the “gold standard” if used for treating health conditions like acid reflux.
How It Works and Its Benefits
The acetic acid that can be obtained from apple cider vinegar can give a lot of benefits to your health. There are people today who are frequently attacked by acid reflux which is caused by the poor production of stomach acid.
That acid will also be helpful and effective when it comes to dealing with different forms of bacteria plus it serves as a powerful anti-microbial agent.
Apple cider vinegar can also be helpful for people who suffer from diabetes when it comes to managing their blood sugar levels.
Ingesting this form of vinegar also raises the sensitivity of the body to insulin. It encourages the insulin to move sugar throughout your body and lower your blood sugar level.
Here is a list of some other benefits that you can expect to get when you use apple cider vinegar for Acid Reflux:
- Unfiltered, raw apple cider vinegar comes with the mother of apple which is scientifically discovered rich in protein.
- Apple cider vinegar might introduce more acids to your digestive system. When your acid reflux is caused by poor stomach acid, using this form of vinegar will be truly helpful.
- The acetic acid that is present in this vinegar is helpful in dealing with bacteria and some other forms of foreign bodies that can penetrate the body.
How to Use Apple Cider Vinegar for Acid Reflux
Now, it is the right time to learn how to use apple cider vinegar for acid reflux. You can actually try using apple cider vinegar so as to soothe the symptoms of acid reflux.
On the other hand, there is no any guarantee that it would effectively work. It is the thought that such home remedy can help balance the pH in your stomach, which can be achieved through neutralizing the acid in the digestive tract.
This is normally accepted and recognized as safe and best to consume just a few drops of apple cider vinegar and it has to be diluted using water.
The diluted solution should be effective enough when it comes to relieving the burning sensation that is triggered by the acid present in the apple cider vinegar.
This can also help in the prevention of tooth enamel damage that can be caused by apple cider vinegar intake. It can be prevented by drinking the vinegar using a straw when possible. This form of vinegar is typically found sour or sharp by most people.
In case you cannot resist the natural taste and smell of it, then you can try adding some teaspoons of honey that will reduce the sourness and the smell of apple cider vinegar.
There are some people who might experience some bad, side effects after they consumed apple cider vinegar.
Apple Cider Vinegar for Acid Reflux Side Effects:
- Blood thinning
- Tooth erosion
- Throat irritation and;
- Decreased potassium
Such side effects of apple cider vinegar might be worse when you make use of diluted or huge amounts of apple cider vinegar. You should also consider some risks.
Apple cider vinegar might interact with some medicines which include diuretics, heart disease medicines, and laxatives. You must not use this vinegar when you have the ulcer as it can just make the symptoms worse.
Drinking vinegar, when diluted in the water could as well wear down the tooth enamel. But, after all, this vinegar can be helpful when it comes to controlling the acid reflux that you feel.
So with all of these facts, you can say that apple cider vinegar can offer you the best relief for acid reflux, provided that you are able to use it in the correct way. Try it for yourself, and see how effective it will be.